So I'm on day three of TM meditation and so far so good. My mind is clearer and stress level is lower. It might be just me and a psychological thing but I think it is working.
After grieving the Chelsea loss Wednesday, I could have taken it out on the world.... but I didn't.
So today I'll be off to the Red Bull game and then to Nelson's B-Day get together in Newark. Hopefully I can get through the night sober.
The One and Only...
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